Welcome
Transform Your Body with GarnerFit
Achieve your fitness goals with personalized workouts and nutrition plans.
About garnerfit
Who We Are
Our Philosophy
Our Philosophy
At GarnerFit we are a team of certified personal trainers and nutritionists dedicated to helping you reach your fitness goals. We specialize in creating personalized workout plans and providing nutritional guidance to help you transform your body and live a healthier lifestyle.
Our Philosophy
Our Philosophy
Our Philosophy
We believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. Our approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
Our Services
Our Philosophy
Our Services
We offer a variety of services, including 24/7 online coaching, one-on-one personal training, personalized nutrition plans. Our coaches are experienced in working with clients of all ages and fitness levels, and will customize your program to meet your unique needs.
the team at GarnerFit
Jason Garner
Founder/ CEO
Tristian
At GarnerFit, we specialize in helping clients achieve sustainable results through customized training programs. We help guide individuals of all fitness levels toward their goals—whether it's weight loss, strength building, or improved mobility.
Lauren
At GarnerFit, we believe fitness isn’t one-size-fits-all. That’s why we design personalized workout plans tailored specifically to your goals, lifestyle, and fitness level—so you can train smarter and see real results.
Dante
At GarnerFit, we understand that everyone has unique fitness needs and goals. That's why we create customized workout plans tailored to your individual needs.
Olivia
At GarnerFit, we are passionate about health and fitness, and we want to share that passion with you. Let us help you become the best version of yourself!
Ava
We know that life can be busy, but that shouldn't stop you from reaching your fitness goals. That's why we offer flexible scheduling options to fit your busy lifestyle.
Transform Your Body with GarnerFit
Body Transformation
Online Personal Training
Body Transformation
Sign up for any of our membership packages and see amazing results! Our program includes personalized meal plans, one-on-one personal coaching sessions, a 3D body scan and access to our red light therapy room.
Nutrition Coaching
Online Personal Training
Body Transformation
Achieve optimal health and wellbeing with our nutrition coaching services. Our registered dietitians will work with you to create a customized meal plan and provide ongoing support.
Online Personal Training
Online Personal Training
Online Personal Training
Experience the convenience of working out from home with our online personal training program. Our certified trainers will create a customized workout plan based on your fitness goals and provide ongoing support.
Red Light Therapy
Corporate Wellness Programs
Online Personal Training
Experience the rejuvenating power of red light therapy—designed to boost cellular energy, reduce inflammation, and promote natural healing from the inside out. Whether you're looking to enhance skin health, relieve joint pain, or accelerate recovery, red light therapy offers a safe, non-invasive solution backed by science. Ready to glow from within? Discover the benefits today.
Corporate Wellness Programs
Corporate Wellness Programs
Corporate Wellness Programs
Invest in the health and wellbeing of your employees with our corporate wellness programs. We offer access to personal training, nutrition plans, and more.
Stretch Therapy
Corporate Wellness Programs
Corporate Wellness Programs
Unlock your body’s full potential with stretch therapy—designed to improve flexibility, reduce tension, and enhance mobility through guided, targeted movements. Whether you're an athlete or just looking to move better and feel better, stretch therapy helps you recover faster and perform at your best. Feel the difference in every stretch.